Learn how to make Kulith Soup with Chef Tushar on Ruchkar Mejwani.<br /><br />Horse gram or Kulith soup is a simple and easy soup recipe that uses the boiled water and legume. It is low calorie, nutritious and good for weight management.<br />Horse gram is also known as Kollu in Karnataka, Kulthi or Kulith in Hindi.<br />It is very high in protein and complex carbohydrates.<br />It is so named as it is fed to horses being so nutritious.<br /><br />Ingredients Used :-<br />7-8 Garlic Cloves<br />1 tsp Mustard Seeds<br />1 tsp Cumin Seeds<br />2 tbsp Ghee<br />¼ tsp Asafoetida Powder<br />1 Green Chilli (finely chopped)<br />8-10 Curry Leaves<br />1 Onion (finely chopped)<br />2 tbsp Horse Gram Flour<br />Water (as required)<br />¼ tsp Black Pepper (crushed)<br />2 Kokum Petals<br />1 tsp Sugar<br />Salt (as per taste)<br />juice of ½ Lemon<br />Water (as required)<br />1 tsp Ghee<br />10-12 Garlic Cloves<br />2 tsp Ghee<br />
